Take back your SHINE

The Free Ebook Will Help You…

  • Explore the root cause of your autoimmune disease and discover solutions.
  • Find clarity in the options available for you.
  • Feel empowered to take the next step on your recovery journey

Hi! I’m Carlien!

I help mid-life people get rid of belly fat, aches and pains and fatigue so that they can have feel confident and happy in their own skin again. I have a specific interest in helping women suffering with peri- and post-menopausal symptoms.

I belief that I can never learn enough and declared myself a “lifelong student!”. Although I have a degree in Psychology, my passion is Functional Medicine and Health Coaching.  I love it when clients can take back control of their health by learning how to make lasting lifestyle changes.

My background and training includes:

  • BA Psychology
  • BA (HONS) specialization in Psychology
  • Certified Functional Medicine Practitioner
  • National Board-Certified Health & Wellness Coach
  • Certified Midlife Hormone Mastery Coach
  • Certified Personal Trainer
  • Certified Metabolic Syndrome Coach

As a Health & Wellness coach, I have worked with hundreds of weight loss clients since 2014. I realized that weight loss is more than just going on a diet. We are all different and have different root causes for our health and weight concerns. This promoted me to go back to school and become a Functional Medicine Practitioner so that I can help each person find their root cause so that can find lasting weight loss results.

Thank you for participating in the Reimagining Autoimmune Recovery Summit! 

Together we can take action on your health goals!

© 2023 Healthy Choices with Carlien

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